Intentional Living

I Love…

A poem for my birthday, inspired by what I love.

September is the New January—What are you waiting for?

My favorite aisle in Target is the school supply aisle. It started as a little girl—every August we’d come in from the mugginess that was...

How to Step Off the Hustle Treadmill

Many of us are grappling with how to orient our lives coming out of this pandemic. Here are some guideposts to hustle less.

Who’s On Your Board?

Why and how you should cultivate your own personal board of advisors for your business and life.

Let’s talk about burnout...

I’ve been burned out before. I do everything I can to make sure I never have to experience that feeling again. Five years ago, I was a...

A Recovering Perfectionist’s Guide to Goal Setting

On the blank slate of a new year, we often follow the ritual of setting resolutions and making goals about how things are going to be...

Why Your Resolution Failed Last Year—And How to Change That in 2020

Last year, my New Year’s Resolution was to be more financially savvy. Actually, I went on a year-long quest to lean into things I tend to...

Reflect & Envision - A Workbook to Intentionally Guide You into 2020

There’s something special about the rituals surrounding a new beginning. Greeting a new morning with meditation, journaling, and a fresh...